Glucosamine is very beneficial in easing the pain of arthritis
and this has been proven in numerous double-blind, placebo-controlled
studies. In these studies, Glucosamine
has been shown to assist in the rehabilitation of cartilage
and reduce the progression of osteoarthritis, and significantly
lessen pain from arthritis. However, one Glucosamine
product can be very different from another.
When your pain relief and
health is at stake, you need to know how to choose between
competing products and see through the marketing hype. There
are six factors that you
need to take into your decision before purchasing any Glucosamine
product.
These are:
- Amount of Glucosamine
per daily dose
- Type of Glucosamine
- Quality of Ingredients
- Delivery System
- Synergistic Ingredients
- Price Per Day
Quick tip:
- It is very important to compare price
per day and not price per product, as many companies try
to fool you by providing 60 capsules or 32 oz. and not telling
you
until after you purchased that you must use 6 capsules or
2 oz. per day. Be careful
to always compare price per day.
Capsules or Liquid?
Did you know that nutritional supplements
like Glucosamine are usually absorbed
faster and become bioavailable faster in liquid form than in
pill form? In addition, with pills you run the risks that binders
and fillers in the pills, coatings on the outside of the pills,
or the highly compressed form of the pill will cause the Glucosamine
in the pill to be less absorbable and less bioavailable than
Glucosamine in liquid form and,
as a result, pass through your
digestive system without having the intended beneficial effect
on your osteoarthritis.
Comments
about our rating system
Clinical studies have indicated that when Glucosamine
is delivered into your body in liquid form, it is absorbed
more quickly than in pill or capsule form. For that reason,
a liquid formula provides faster relief.
For that reason, we have given two ratings
for capsule products since the comparison is between "apples
and oranges." The capsule or pill ratings stand based on our
evaluation of them in that form.
| There are websites being operated
on the internet that purport to be neutral in their
product evaluations. However, most fail to alert consumers
that in fact, they are promoting their own products
without fully disclosing their interest. It is our feeling
that this is unfair to the consumer. For that reason,
we want to advise you that this evaluation is being
provided by Synflex America, Inc., the makers of Syn-flex®.
We have had years of experience in this industry and
our interest is in providing you with information that
we hope will be useful in making an informed decision
about the product you select. We also suggest that you
take a careful look at product comparisons on other
websites and try to ascertain who is funding each such
website. If someone is failing to disclose their identity
on an endorsement, then they may be willing to hide
other information important to your purchasing decision. |
First, let's review the leading liquid
Glucosamine
formulas:
| |
Amount of Glucosamine
per daily dose: 1500 mg
Type of Glucosamine:
both Glucosamine
Sulfate and Glucosamine
HCL
Quality of Glucosamine:
Pharmaceutical Quality
Delivery System: Liquid
Synergistic Ingredients:
White Willow Bark for greater anti-inflammatory impact;
Chrondroitin Sulfate, Boswellin, Yucca Powder, Manganese,
Ascorbate, Bromelain, Vitamin C, Omega 3 Fatty Acids,
Omega 6 Fatty Acid, Vitamin A, Vitamin E.
Price per day: $.94
Rating Rationale: More Glucosamine
to an already successful formula and delivered in
liquid form to ensure maximum absorption. The 11 synergistic
ingredients that have all been shown to aid in the
fight against arthritis make this a great product.
Plus great new Orange flavor!
* Doctor
Recommended
Website: http://www.synflexamerica.com
Syn-flex ® 1500 is not recommended for pets. Use only the regular formula Syn-flex ® for pets.
|
| |
Amount of Glucosamine
per daily dose: 1250 mg
Type of Glucosamine:
both Glucosamine
Sulfate and Glucosamine
HCL
Quality of Glucosamine:
Pharmaceutical Quality
Delivery System: Liquid
Synergistic Ingredients:
Chondroitin Sulfate, Boswellin, Yucca Powder, Manganese
Ascorbate, Bromelain, Vitamin C, Omega 3 Fatty Acid,
Omega 6 Fatty Acid, Vitamin A, Vitamin E
Price per day: $.94
Rating Rationale: A good amount of both forms
of Glucosamine
delivered by liquid will ensure maximum absorption.
The high quality Glucosamine,
and 10 synergistic ingredients that have all been
shown to aid in the fight against arthritis combine
to make a very good product.
* Doctor
and Veterinarian Recommended
Website: http://www.synflexamerica.com
|

Corta-Flex |
Corta-Flex
Amount of Glucosamine
per daily dose: 100 mg
Type of Glucosamine:
Glucosamine
Sulfate
Quality of Glucosamine:
not known
Delivery System: Liquid
Synergistic Ingredients:
6 calories, 1.4 grams of Carbohydrate, 8 mg. of Vitamin
C, 300 mg. of Mucopolysaccharides, 100 mg. of Glucosamine
Potassium Sulfate, and 100 mg. of MSM (Methylsulfonylmethane).
Other ingredients include Filtered Water, Fructose,
Natural Flavors, Citric Acid, Red Cabbage Extract (for
color), Sodium Benzoate (Preserves Freshness)
Price per day: $1.00
Rating rationale: A low amount of Glucosamine,
unknown quality of ingredients, an alternate system
of chondroitin delivery. The product has very little
in it besides fruit flavoring. The thing this product
has going for it is that it is in liquid form.
|

Arti-Flex |
Arti-flex
Amount of Glucosamine
per daily dose: 2100 mg
Type of Glucosamine:
Glucosamine
HCL
Quality of Glucosamine:
pharmaceutical-grade
Delivery System: Liquid
Synergistic Ingredients:
600 mg of Chondroitin Sulfate, 600 mg of MSM, 1.9 mg
of Manganese, 500mg of Vitamin C, 20 mg of Yucca, 15
mg of Boswellic Acid
Price per day: $1.06 - $2.12
Rating Rationale: A good mix of ingredients with
a good supply of Glucosamine.
The Glucosamine
is Glucosamine
HCL. It has MSM; there are very few studies of the effects
of MSM on humans. Those who advocate using MSM to relieve
arthritis pain say that you should take from 1000 mg
to 6000 mg per day to realize its benefits. It also
has a little Manganese, and 833% of the RDA of Vitamin
C, which may cause a severely upset stomach for many.
The very high price will rule it out for most budgets,
but if you can afford it, it may give you some relief
seeing that it is in liquid form.
|

A note on MSM: There are very few studies
of the effect of MSM on humans but some do show that MSM
reduces inflammation and pain if taken in an adequate daily
dosage. The human studies known to us are by Dr. Lawrence
at UCLA who gave the patients 2250 mg per day (750 mg 3
times per day)and by P.R. Usha who gave the patients 1500
mg (500 mg 3 times per day). If you are going to take MSM,
it appears that large dosages may be necessary to experience
any pain-reducing benefits it may have.

Joint Juice |
Joint Juice
Amount of Glucosamine
per daily dose: 1500mg
Type of Glucosamine:
not stated
Quality of Glucosamine:
not stated
Delivery System: Liquid
Synergistic Ingredients: 1500 milligrams of
Glucosamine
and 60 milligrams of vitamin C, with real fruit juice.
Price per day: $1.00
Rating Rationale: A good supply of Glucosamine
and vitamin C, however, besides those, there is very
little in this product except fruit juice. It is an
expensive novelty drink that provides an adequate
supply of liquid Glucosamine
but does not contain any additional anti-inflammatory
or pain-relieving ingredients or ingredients having
any synergistic beneficial effects.
|
The Capsule Products
Reminder: Glucosamine
provided in liquid form is absorbed more quickly, much more
fully, and provides greater and longer lasting relief.
Due to this, we have given two ratings for the capsule products
since we need to be comparing apples with apples. The overall
rating is a rating that is compared to all products. The
capsule rating is a rating as it stands among only products
which provide Glucosamine
in pill form.
*no picture provided
|
Cosamin DS
Amount of Glucosamine
per daily dose: 1000 mg
Type of Glucosamine:
Glucosamine
HCI
Quality of Glucosamine:
not stated
Delivery System: pill
Synergistic Ingredients: 800 mg Chondroitin
Sulfate, 20mg Manganese, 132 mg Ascorbate
Price per daily dose: $.81 (varies slightly
depending on retail outlet)
Rating Rationale: A good amount of Glucosamine,
it is Glucosamine
HCL. There is a good amount of Chondroitin, but 750%
of the RDA of Manganese, which can be harmful and
cause a high intensity of basal ganglia. In pill form,
the Glucosamine
HCL and chondroitin sulfate may not be absorbed very
well and provide less than optimal pain relief.
|

The below capsule products are not recommended because they:
- Failed independent testing
- Contain a mixture of herbs not known
to be safe
- Put consumers at risk for lead/mercury
contamination
- Contain unproved substances
The below products are not highly recommended.
Capsule Products to Avoid:
- Glucosamine
Plus
- Joint Care
- Pain Free
- Joint Fuel
- Joint Rescue
- Osteo-Joint
- Can-Do
The Creams
There is growing evidence that Glucosamine
can actually be absorbed through the skin. For that reason,
the makers of Syn-flex®
also make available a topical analgesic which contains Glucosamine.
Syn-flex®
Power+Plus.
Summary
In summary, we recommend products that contain pharmaceutical
level, high quality, liquid Glucosamine
sulfate or a mixture of both Glucosamine
sulfate and Glucosamine
HCL. The best products are also combined with ingredients
that work synergistically with Glucosamine
to help rebuild cartilage, ease pain, reduce inflammation,
and increase mobility. These include:
- White Willow Bark
- Chondroitin Sulfate
- Boswellin
- Yucca Powder
- Manganese Ascorbate
- Bromelain
- Vitamin C
- Omega 3 Fatty Acid
- Omega 6 Fatty Acid
- Vitamin A
- Vitamin E
While the majority of research to date
has been done on pill products, liquid products provide
greater absorption and greater availability meaning greater
pain relief for osteoarthritis sufferers. Overall, there
are a great many products that can assist, and it is wise
to research and do your homework on what would be best for
you.
As far as capsule products are concerned,
we recommend Osteo-Bi-Flex and Cosamin DS, however, we recommend
that first you try a liquid Glucosamine
product with the qualities described above for the reasons
stated above.
As noted throughout this page, Synflex
America, Inc. provides this information. Synflex America,
Inc. believes that good quality liquid Glucosamine
products are more beneficial to osteoarthritis sufferers than
are Glucosamine pill, powders,
or tablets. Among the liquid Glucosamine
products, Synflex America believes that its product Syn-flex
is the best for
the reasons stated above. You, of course, must exercise your
own judgment about which product is the most beneficial at
a reasonable cost. |