Best Glucosamine Supplement

What is Glucosamine?

Glucosamine is an amino sugar, needed for the synthesis of glycosaturated proteins and lipids. Glycosylation is a process that attaches glycan to lipids, proteins, and other organic molecules. More importantly, Lipids help build and maintain the stability of membranes. Glucosamine is an important part of joint cartilage and a precursor for glycosaminoglycans.

This dietary supplement is necessary to produce glycosaminoglycan, which is a naturally occurring molecule that aids in the formation of cartilage.

Glucosamine is an organic compound that comes from chitin. Frequently, glucosamine is accompanied by chondroitin sulfate. This is also a naturally occurring organic molecule found in cartilage.  Chondroitin enhances the elasticity of cartilage. Glucosamine supplements are extensively used for osteoarthritis.  Osteoarthritis causes cartilage, the tissues that cushions joints to harden and lose pliability. When the cartilage deteriorates, the joints swell, become sore, and lose flexibility.

Side Effects

Glucosamine supplements reveal few, if any, side effects. Some side effects however, include.

  • Digestive discomfort
  • Headaches, drowsiness and insomnia.
  • In rare cases, glucosamine supplements have caused increased blood pressure and hear rate along with heart palpitations.
  • Glucosamine was found to worsen blood sugar, insulin and hemoglobin levels in patients with diabetes or insulin resistance.

In conclusion, these side effects are very rare and adding a glucosamine supplement to your daily routine could very well benefit you and your life greatly. Because production of glucosamine diminishes with age its important to add a premium product that will help to keep your joints healthy.

To sum it up,  adding a dietary supplement such as Synflex can firstly, be helpful in keeping your joints healthy. Secondly, you’ll be more active because these supplements help increase flexibility. Lastly, Liquid form is the best because of its increased absorption.