The Arthritis Ninja – Helping you fight Osteoarthritis

Arthritis NInja on Arthritis Pain

Arthritis Pain is No Match for the Arthritis Ninja

If you become a follower of this blog it will usually be for one of two reasons. The first would be that you suffer from Osteoarthritis (OA) and you want to do something about arthritis pain. Or, if you do not have Arthritis but would learn how to keep your joints healthy. Either way, you are in the right place.

Tips for Osteoarthritis: Stretching for Success

Tips for Osteoarthritis: Stretching for Success

Table of Contents: Stretching for Success Body Focus: Proper Lifting Technique Understanding & Dealing with Arthritis Pain     Stretching for Success Here are some tips for osteoarthritis pain and increasing your mobility through stretching. We have discussed the importance

Osteoarthritis and Beating Fatigue: Living Life Out of Alignment

Beating Osteoarthritis Fatigue and Living Life Out of Alignment

Table of Contents: 1. Living Life Out of Alignment 2. Beating Fatigue     Living Life Out of Alignment There are simple things that we do in everyday life just because we become accustomed to doing them. You walk with

The Arthritis Diet: Foods to Avoid

The Arthritis Diet: Foods to Avoid

Table of Contents: The Arthritis Diet: Foods to Avoid Celebrex and Vioxx Potentially Fatal How to Evaluate a Glucosamine Product   The Arthritis Diet: Foods to Avoid Let’s begin by listing some food items that you should avoid. While there

Exercise and Healing Osteoarthritis

The Exercise Component of Healing Osteoarthritis

When we experience pain, it is nature’s way of telling us that something is wrong with our bodies. Pain comes in two different forms: Acute pain is that which generally lasts less than 5-6 weeks. Chronic pain is the kind that seems to go on forever and is the most typical for those suffering from osteoarthritis.

Glucosamine Benefits in Rehabilitation of Cartilage

Glucosamine Benefits in the Rehabilitation of Cartilage and Secondary Osteoarthritis

The reason your joints develop osteoarthritis is that it has stopped producing the elements necessary to maintain them. What is happening is really a two-fold problem. First, your body is not maintaining healthy joints, and secondly, “cartilage-chewing” enzymes are working to destroy the cartilage that is still present.

NSAID's and Arthritis Relief

Arthritis Relief and The Truth About NSAIDs

If you suffer from arthritis, you will be familiar with NSAIDs. They have become a part of American life. Some examples are Aspirin, Advil, Aleve, Excedrin, and Motrin just to name a few. They are a favorite of doctors when prescribing osteoarthritis pain relief.

Omega and Glucosamine for Pets

Glucosamine for Pets and Omega Fatty Acids

Approximately 25-30% of family pets suffer from osteoarthritis. Stiffness, pain, and swelling that your pet experiences, is really no different than what you as a human being would. Although there are some differences that go to the cause of the disease, that is really not the important issue here.

CBD Oil Versus Glucosamine Liquid for Arthritis (OA)

CBD Oil Versus Glucosamine Liquid for Arthritis (OA)

Using premium-quality liquid glucosamine like Synflex®, the clinical studies state that users report pain relief. But, perhaps, more importantly, the clinical studies of glucosamine make clear that the product will “assist in rebuilding damaged cartilage.” That is a major point and there are decades of clinical studies that support it. 

4 Tips to Take Care of Your Dog with Osteoarthritis

4 Tips to Take Care of Your Dog With Osteoarthritis

It’s a fact of life as a dog owner that we’ll need to help our dogs deal with numerous health problems over the years. Many will only be temporary, while others will endure. One of the problems that dogs often

Glucosamine Chondroitin Side Effects - Can Diabetics Use Glucosamine or Glucosamine Chondroitin?

Can Diabetics Use Glucosamine Chondroitin?

For those suffering from diabetes, there has been a lot of misinformation about how Glucosamine Chondroitin might affect them. Frankly speaking, the use of Glucosamine for diabetics will not have a negative impact on them. This fact is surprising to

Glucosamine Chondroitin for Dogs

Glucosamine Chondroitin Benefits for Dogs

By now most of us know that Glucosamine is a healthy alternative to using prescription drugs for our arthritis (osteoarthritis). And, the same is true of dogs and other family pets. But what about Glucosamine Chondroitin and what are the

Temporomandibular (joint and muscle disorder)

Liquid Glucosamine for TMJ

For a long time I shopped at a national drugstore chain in the small town I lived in. And, I knew most of the employees on sight since I was in there regularly. The reason I am mentioning this I

Good Foods for Arthritis

Good Foods for Arthritis

So, if you have read our report about foods that are bad for arthritis it is natural that you would also want to know which foods are going to help you.  In general, the first article focused on “bad foods”

Bad Foods for Arthritis

Foods that increase arthritis pain If you suffer from Osteoarthritis (OA) and the pain that goes along with it, there are some things that you need to learn about food. That’s right. Food can affect your arthritis. In fact, I

dumbbell training

Strength Training with OA

Got Arthritis? How about lifting weights? Well, that sounds challenging. I mean, who would expect that someone who suffers from Osteoarthritis would be interested in lifting weights? The answer may surprise you. Not only those who have used weights before

Side Effects

The Side Effects and Risks of Arthritis Medications vs. Glucosamine Side Effects

So, your doctor has just told you that you have some arthritis to deal with. (Osteoarthritis) And of course, your primary concern is pain management. Let’s take a look at what some of the “medications” that may be recommended by


Best Liquid Glucosamine for Dogs

Let’s get the facts straight As you may or may not know, dogs (and other animals) have natural Glucosamine in their bodies. And, just like humans do, they lose some of that Glucosamine as they get older. So, the result

Let's have a talk

Let’s have a talk about Arthritis (Osteoarthritis)

There is nothing more depressing than some doctor telling you that you have arthritis. You kind of know that just from the things you hear that this is not good news. The truth is that it is definitely not good

What you need to know when buying Glucosamine supplements

What you need to know when buying Glucosamine supplements

How Glucosamine works Liquid Glucosamine vs. Pills/Capsules, Ingredients, & using the internet wisely to purchase Glucosamine When the adult population of the United States was surveyed about their supplement use, the results showed a significant number of them used supplements. In

Online Reviews

Online Glucosamine Reviews: A look at how they deceive you

Of course, all of us are looking to buy the very best product of its kind. It doesn’t matter if it is computer; a tire for our car; or any other type of product, including Glucosamine.  What is troubling is

Chondroitin Sulfate

Chondroitin Sulfate: How important is it?

Chondroitin Sulfate (CS) in fact plays a very big role in products that use Glucosamine. In fact, clinical trials indicate that Chondroitin Sulfate strengthens the power of Glucosamine. So, let’s take a look at this to understand how your joints

Straight Talk

Some Straight Talk about Glucosamine in the U.S.

In most European countries, Glucosamine requires a prescription That’s right. In a great many European countries you have to present a medical prescription in order to purchase a Glucosamine product. Yet in the United States, Glucosamine is sold in retail

Synflex® 1500 Formula

The Difference between the Original Formula and Synflex 1500 Formula

In 2001, the Glucosamine world was rocked by the introduction of Synflex Original Formula. It was the first major internet presence for a liquid Glucosamine formula and it was an enormous success. So, you have to be asking yourself “what

Winter Feline Arthritis

Liquid Glucosamine for Cats We’ve talked about dogs and how Winter weather can cause them to have joint problems. Of corse, they often are out running in the bad weather and it seems inevitable that this would happen. But, what

Glucosamine For Dogs

By now you should know that even our furry friends need Glucosamine. And, much like humans, they may need it even before they are showing signs of Osteoarthritis. The question then becomes, what is the best Glucosamine for them? Vet’s

Best Feline Glucosamine

One of the biggest fears for most animal owners is their pet having arthritis.  The most common of these issues is feline arthritis. Arthritis can be very simple, depending on how advanced it is. It is never too late to

Feline Arthritis

Many vets today are taking a more conservative approach to feline arthritis. This approach may provide a more effective and less expensive approach when dealing with feline arthritis. The supplements that are most widely used are glucosamine and chondroitin. (combined)

Sleep and Arthritis

Do you want less Arthritis Pain? Let me show you how to do it Lack of sleep and increased pain “What I wouldn’t give for a good night’s sleep.” Wherever you may live in the world, I am certain you

wrist trouble

Wrist Arthritis – The Options

Wrist Arthritis – It’s a tough one Arthritis in your wrist is no laughing matter. You use your hands which of course means your wrists all day long. So, if OA makes your wrists a target it is not only

Ankles And Feet – A Big Arthritis Issue

It is hard to believe but true. Nearly 25% of the bones in your body are found in your ankles and feet. So, you can likely see the big problem potential here. If you have a problem even with one

Can You Define Arthritis For Me?

That is a good question. Most people are familiar with Osteoarthritis (OA) and with good reason. That is the most common type of “arthritis” that we deal with. That is far from the only kind of arthritis that can affect

Which SynFlex® Product Is Best For Dogs?

Synflex® offers two liquid Glucosamine products that are used specifically for dogs. Synflex® 1500 should (not) be used for family pets. Yes, there is slightly more Glucosmine in that formula but it also contains White Willow Bark. White Willow Bark

Rimadyl® Is Not The Only Problem

Pet owners who have had Rimdayl® prescribed for their arthritic dog has heard the stories. Rimadyl® can cause internal bleeding, liver failure, and bloody diarrhea. There is no denying that these severe side effects may occur in your pet. There

Why Synflex® Liquid Glucosamine Is A Superior Product

Pills and Capsules Pills and capsules use fillers and binders. Many of these products use very low-quality Glucosamine in their blends. The clinical testing shows us that only about 13-14% of the Glucosamine is actually effective when you take it

Exercise, Arthritis, and Glucosmine

30 minutes of exercise a day and Liquid Glucosamine According to federal health officials, we should all engage in at least 30 minutes of exercise a day. That is a moderate amount of exercise activity. So if you do that,

Do products that have only Glucosamine work well?

Certainly, there is no shortage of joint products on the market that only have Glucosamine in them. And, many sell for less money than combination formulas that have Chondroitin Sulfate in them. Let’s talk about the addition of CS to

Back Pain Tips

Yes indeed. If you have any form of Osteoarthritis in your back, you have to be very careful when engaging in some activities. Just a few simple tips can give your back a break. Tips that can help you on

When You Are Expecting Pain, It Comes

This is a difficult thing to comprehend but “if you think you are going to have pain, you are indeed going to have pain.” So, there is part of your brain that takes your thoughts and turns them into actual

Glucosamine vs. Celebrex®

New clinical findings find that Glucosamine is just as good as the prescription medication. For all the talk about Glucosamine in recent news articles, a new clinical study has demonstrated that high-quality Glucosamine formulas may be just as effective as

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